ð KEEP A SHARP MIND
There are many facets to Cryptocurrency trading, with buying and selling being the main part.
Buying and selling can sound really simple but when and how much you decide to sell and buy depends on your mind.
The year is 2023, in the western side of the world and the way we live now, in the technology age, the information age, is not the same as before.
While we have the Universe most advanced machine, our bodies, it needs the right fuel to perform at its best capacity. Everybody who lives in a big city, who works in a big company, who engages in social media, who is alive basically, knows how hard it is to remain engaged, to maintain balance and health, to stay on top.
Let me give you an example.
You have these two big beautiful eyes, an incredible invention, an amazing tool that are yet to become adapted to improvements in technology that can grow faster than our bodies can keep up.
And while your eyes can work perfectly well in a forest, in the river, seas, deserts and mountains, in nature, they start to suffer when you are enclosed between four walls.
Facing a screen most of the day emitting blue light you can become blind.
You can eat fruits and vegetables, you can eat clean meat, fish, drink lots of water and it is never enough.
The amount of stress that goes into your eyes needs to be matched by an even bigger amount of nutrition, health technology so your body can keep up.
Your eyes needs certain nutrients such as lutein, zeaxanthin and astaxanthin, also known as carotenoids. While these can be found in veggies and fish, the amount that can be gotten from food is far from enough.
If you were living in the jungle, any amount would be good as the stress the eyes go through is really low, but now in the technology age, with the computers, tablets and smart phones, technology, we need to adapt to keep up.
These antioxidants and carotenoids need vitamins such as Vitamin A, C, E to be able to do their job, some minerals like Zinc, Selenium and finally some fatty acids such as Omega-3s gives you the co-factors that will prevent eye degradation and maintain your vision healthy and strong until you are old.
To make decisions, buying and selling remember? You need to keep a sharp mind, that's what I would like to share with you today.
Vitamins and minerals are great, isolated nutrients can be a life saver but once you are advanced in your journey for optimal health, these can create imbalances because the body needs "everything" and you might be focused just on the ones I mentioned before...
The way to improve your body, to balance your intake of vitamins, minerals and phytonutrients is through herbs, they have everything you need in a natural form.
You can hear about Bitcoin back in 2010, that doesn't mean that you will go out, buy it and hold.
Maybe you read my articles back in November 2022, that doesn't mean that you took action, maybe your mind had other worries, it wasn't sharp enough to see the opportunity, many thoughts, many anxieties, much drama, lots of entertainment, distractions... It happens to the worst and best of us. Months later you are wondering, "Why didn't I pay attention, why didn't I buy in December, January, February... What was I thinking?"... Most likely you can't remember because a sharp mind is needed to make the right decisions at the right time, it is not only seeing, is taking action...
The final step, here it goes!
Herbs like Gingko Biloba, it can be capsules or tinctures, but I like tinctures right now the best.
You will need Lemon Balm, Gotu Kola, Bacopa Monnieri, Maca Root and Rhodiola Rosea just to start.
Eleuthero and Ginseng... Ok, maybe that's too much, but if you take the time and try these out, do some research, your life might be changed forever and you will be able to experience, with the exact same or even less effort, much greater and better results.
These herbs will improve your libido and vitality, they will balance your mind, calm your thoughts and relax your body when relaxation is what you need. They will give you energy when you are awake and help calm down at the time to sleep.
You will be able to see opportunities and take them, trading is more than buying and selling, you need to be healthy to succeed.
Namaste.